Beef

Keto recipes involving all parts of the cow.  Moo!

Brazilian Meatloaf

Brazilian Meatloaf

Three types of meat are seasoned with a Brazilian churrascaria rub and stuffed with ham, cheese, and hard-boiled egg to make a tasty meatloaf.

Beef on Chaffleweck

Beef on Chaffleweck

The beef on weck, a Buffalo classic roast beef sandwich, has been given a keto makeover with a chaffle kimmelweck roll!

Keto 90-Second “Rye” Bread Patty Melts

Keto 90-Second “Rye” Bread Patty Melts

A low-carb twist on a diner classic, this keto patty melt is made with a seeded 90-second bread.

Instant Pot Texas Chili

Instant Pot Texas Chili

An authentic keto Texas chili with no tomatoes or beans.

Erin’s Keto Instant Pot Italian Wedding Soup

Erin’s Keto Instant Pot Italian Wedding Soup

A comforting keto Italian soup made in the Instant Pot, with Miracle Rice instead of pasta. Perfect for meal prep!

Personal Pan Meatza Supreme

Personal Pan Meatza Supreme

If you like a good supreme pizza but don’t like the carbs, this easy keto meatza is where it’s at.